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When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.

Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap

* What is a mind without a body? A ghost. * What is a body without a mind? A corpse. * The mind and body must function in good balance and harmony. - A body with healthy mind = intelligent, alert, m

The text discusses the intricate relationship between mind and body, emphasizing that both must coexist in harmony for optimal functioning. It highlights the necessity of mental care akin to physical

Part Two: Raising Children Getting up early in the morning is an important habit to be aware of and will serve our child well both in school and at work. Going to sleep earlier in the evening is impor

In raising children, instilling good habits such as waking up early and going to bed on time lays a foundation for success in school and work. Teaching cleanliness practices including hygiene is essen

When we are young, our mind is simple, innocent and relatively pure. A young mind has not yet been exposed to many mental contaminants. It is easier for the mind of a child to reach a calm and tranqui

When we are young, our minds are simple and innocent, making meditation easier. However, as we grow, life's burdens create stress and unrest. Mental impurities like greed and anger cloud our minds. Me

The opposite of merit is demerit, or ‘sin’. Demerit is the product of bad deeds. Bad deeds cause ‘bad karma’. Demerit is a negative energy that is created when a bad deed is performed: mentally, bodil

The opposite of merit is demerit, representing the consequences of bad deeds which cause negative karma. Both good and bad deeds are governed by the Law of Karma, where actions determine outcomes in t

- Placing the attention at the center of the body without visualizing. When one visualizes the mental object continuously, the mental object will gradually change in nature in accordance with the incr

การทำสมาธิแบบธรรมกายมุ่งเน้นไปที่การวางจิตใจ ณ ศูนย์กลางของร่างกายโดยไม่ต้องมองเห็นภาพภายนอก การตั้งใจภาพที่แท้จริงนำไปสู่การให้ความชัดเจนในจิต เพราะเมื่อจิตอยู่ในสภาวะสงบจะเกิดภาพที่สามารถขยายหรือหรื

way, until you feel as if your whole body seems to be filled with tiny particles of goodness; 3. *Sit for meditation, relaxing body and mind:* Sit in the half-lotus position, upright with your back

This text provides a comprehensive guide for meditation, emphasizing relaxation of body and mind through the half-lotus position. It highlights the importance of visualizing a crystal ball at the cent

MEDITATION "When I'm in peace, everyone is in peace, the world will be in peace." Human beings consist of both body and mind. The mind is a form of energy which controls and sends sequels to the bra

Meditation serves as a crucial tool for mental development, enabling the mind to achieve stillness and clarity. Human beings are composed of body and mind, where a clear mind leads to good actions, wh

Five Hindrances Hindrances are negative mental states that impede success in meditation. They consist of: Sensual Desire – craving for pleasure of the five senses: sight, sound, smell, taste and tou

The Five Hindrances are crucial negative mental states that can obstruct meditation success. They include Sensual Desire, which refers to craving for sensory pleasures that distract the mind. Ill will

The Dhammakaya Tradition The Dhammakaya Tradition is a Buddhist meditation method taught by Phramongkolthepmuni in the early 20th century. Dhammakaya meditation encompasses both the samatha (tranquili

The Dhammakaya Tradition is a renowned Buddhist meditation technique initiated by Phramongkolthepmuni in the early 20th century, blending samatha and vipassana practices with the aim of overcoming the

Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and worry to worry. I struggled with this mental wanderin

This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

48 CONFRONTING OBSTACLES XVIII Mental Strength We were born to perform good deeds. Please maximize your time and effort for this purpose. The flight of life is short, and it is over too soon. Do not a

This section emphasizes the necessity of mental strength in life. It argues that while material wealth may not be critical, lack of mental resilience can prove to be perilous. Encouraging readers to m

When it comes to physical strength, we know that we must eat nutritious and wholesome foods and exercise to have a strong, healthy and functional body. However, most people do not know how to fortify

This book compiles insightful advice from The Most Venerable Dhammajayo Bhikkhu aimed at helping individuals reinforce their mental resilience. In a world where physical strength is often prioritized,

When was the last time you felt most peaceful and happiest? Experience Happiness from within in the midst of the picturesque mountains of Chiang Mai The Middle Way Meditation Village would like to wel

Experience the serenity of the picturesque mountains of Chiang Mai at The Middle Way Meditation Village. Join our seven-day meditation retreat conducted during the third and fourth weeks of every mont

During the forty-four years under Luang Por’s leadership, the world has witnessed some of the most astounding accomplishments any one person can achieve in one lifetime. There are more than one hundre

During his 44 years of leadership, Luang Por has initiated over 100 projects that revolutionized Buddhism across the globe. With the establishment of eighty Dhammakaya centers in thirty countries and

7. Management, Maintenance, and Exercise As a monk, you must learn to care for your personal effects, as well as temple property. You must understand the principles of efficiency, good organization,

As a monk, it is vital to understand the importance of caring for both personal and temple property. All items in the temple are seen as belonging to Lord Buddha, donated by individuals out of respect

The temple is one of the world's largest meditation centers, covering about 1,000 acres. Funded by public donations, the temple is a non-profit organization that provides meditation lessons to the int

The temple is one of the largest meditation centers globally, spanning 1,000 acres and funded by public donations. As a non-profit organization, it offers meditation lessons to individuals in Thailand

Its supporting organization, the Dhammakaya Foundation, is also a member of the United Nations and has participated in many international activities aimed at promoting world peace as well as intra- an

The Dhammakaya Foundation, a recognized organization affiliated with the United Nations, actively participates in promoting world peace and fostering unity among different religions. Each year, the fo

88. ใบประกาศเกียรติคุณ จาก Dongguk University / มหาวิทยาลัยดังอุก ประเทศเกาหลี 89. ใบประกาศเกียรติคุณ จาก Tan Tian Lian / คุณตั้น เตียน เหลียน Jinapanchor Chanting Group / กลุ่มสายยามบนิติใบอญัญประเทศ

เนื้อหานี้รวบรวมใบประกาศเกียรติคุณและจดหมายขอบคุณจากบุคคลและองค์กรที่มีชื่อเสียงจากหลากหลายประเทศ เช่น มหาวิทยาลัยดังอุก ประเทศเกาหลี, องค์การเยาวชนแอฟริกาในดูไบเชีย, วัดออแอฟเฟอร์ดพุทธวิหารในอังกฤษ แ